HP Vlogs
Let the Health Promotions team help you get healthy this school year!
By bethtrelease on March 27, 2013
UBC REC’s Heatlh Promotions team advises you to take care of your body on race day. Check it out!
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By Health Promo on March 14, 2013
UBC REC Health Promotions has a message for you about mental health and the abundance of resources available on campus.
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By bethtrelease on October 30, 2012
Try some spooky and super healthy falafel spiders to stay healthy this Halloween!
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By bethtrelease on October 10, 2012
Join UBC REC’s Health Promotions team every thursday for fun, healthy and energizing Rexercise sessions!
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By Jill Slattery on March 8, 2012
Health Promotion’s latest Vlog offers some last minute tips to get your best time at this weekend’s TriDu!
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By ianschultz on March 5, 2012
This week’s REC Star is…. Courtney Tiechko, Assistant Director of Health Promotions (Nominated by Cameron Wong) ”Courtney, aka Ms. Quinoa, has been a mainstay on the Health Promotions team for 2 years running, and is an absolute pleasure to have in and around the office! She constantly brings professionalism, laughter, and energy to our participants [...]
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By Jill Slattery on January 10, 2012
This week’s HP Vlog is all about the Women’s Self Defence class! Check out the video to learn what it’s all about.
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By sagadorel on January 5, 2012
This Hip Hop Class is bringing sexy back!
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By sagadorel on December 22, 2011
This instructional class sure packs a punch!
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By sagadorel on December 20, 2011
With another round of Shopping Week coming up January 9th-15th, HP profiles some of the many cool instructional classes offered in Term 2 by UBC REC.
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By sagadorel on November 18, 2011
Because every kid deserves the chance to play.
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By sagadorel on November 3, 2011
This week’s HP Vlog gives advice on how to fuel up and dress warmly for Leagues!
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By Health Promotions on October 20, 2011
HP wants to get YOU to sign up for Great Trek!
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By sagadorel on September 28, 2011
The Health Promotions team will be back in action this Thursday with Re)(ercise! This week the team will be hitting the Wreck Beach Stairs. Up for the challenge? Meet at the Wreck Beach Stairs at 12:30. All abilities welcome. Each week will be a different location so make sure you check out UBC REC Twitter [...]
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By cjborchert on September 8, 2011
Meet this year’s Health Promotions team & get all the scoop on Shopping Week.
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By Tegan Stusiak on August 27, 2011
Get fit these winter months without having to brave the chilly winter weather
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By Tegan Stusiak on August 27, 2011
Learn how to make quinoa with the UBC REC Health Promotions crew in their very first Vlog!
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By Tegan Stusiak on August 27, 2011
For more information on Storm the Wall visit the UBC REC Website
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By Tegan Stusiak on August 27, 2011
This time with a recipe for butternut squash soup!
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By Tegan Stusiak on August 27, 2011
Aww Febuary-the month of roses, chocolate, lust and love. With all the sparks flying this Valentine’s Day make sure to set your boundaries and make sure others respect them as well.
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By Tegan Stusiak on August 27, 2011
It generally takes until mid-January before peoples New Year’s resolutions start to fall out of reach. Follow UBC Athlete and hardcore REC’er Cameron Wong as he learns how to set SMART goals that will make this year’s resolution a success!
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By Tegan Stusiak on August 27, 2011
The UBC REC Health Promotions teams breaks it down and wishes you a Happy Holidays
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By Tegan Stusiak on August 27, 2011
Prepping for exams is like prepping for a marathon. Here’s how to get the most out of your studying regime.
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By Tegan Stusiak on August 27, 2011
Join us as the UBC REC Health Promotions Team shows you how to breath properly!
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By Tegan Stusiak on August 27, 2011
No need to get G-6′ed this holiday season! Try these fun alternatives to drinking, but still have tons of fun with friends…
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