By smihalatos on May 13, 2013
A final word from Bill Humphries, the trip leader for the UBC REC Habitat for Humanity trip!
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By smihalatos on May 10, 2013
Check out photos from the Habitat for Humanity Trip to El Salvador!!
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By smihalatos on May 10, 2013
Days 6-8 with the UBC REC crew in El Salvador! Special guest appearances by the Thunderbirds!
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By smihalatos on May 7, 2013
More adventures from our REC Staff in El Salvador! This post featuring days 4-5 and more on the family whose home is being built!
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By smihalatos on May 6, 2013
Stay up to date with our UBC REC staff as they build homes in El Salvador with Habitat for Humanity!
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By bjan on May 3, 2013
Photos from the 3rd annual UBC Staff & Faculty Sports Day.
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By carterbrundage on March 26, 2013
View all the excitement from Day 1 and 2 of Storm the Wall 2013!
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By bethtrelease on March 20, 2013
Kale chips and the use of kale in general, has become quite popular lately as people are discovering the endless health benefits of this leafy green veggie.
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By bethtrelease on March 18, 2013
As with many other phrases, the term OCD is often thrown around quite frequently amongst our social circles. But, what does it really mean and what does a Obsessive Compulsive Disorder do to alter the lives of those afflicted with the disorder.
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By cwleblanc on March 14, 2013
REC has teamed up with the UBC Bookstore to give Storm the Wall contestants a shot at winning an iPad Mini.
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By Health Promo on March 14, 2013
UBC REC Health Promotions has a message for you about mental health and the abundance of resources available on campus.
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By bethtrelease on March 14, 2013
If you’re in need of a killer ab workout as we approach those summer swimsuit months make sure to check this one out. Its as challenging as you choose to make it and will be sure to give those abdominals a good burn.
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By Cam Drohan and Beth Trelease on March 11, 2013
After six long weeks of swimming, biking, running, and blogging, Cam and Beth finally took to the race course this Sunday at TriDu. Here are their reflections on the triathlon.
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By Danna Batara on March 11, 2013
Not just for buddhist monks in the himalayas, practicing mindfulness has a whole slew of research-backed benefits that you can capitalize on for just under twenty minutes a day.
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By Jill Slattery on March 8, 2013
While Storm the Wall is intense, it is also pretty funny – just like this rap written about the event
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By cwleblanc on March 7, 2013
This week’s teams of the week, presented by The Academic and The Bimini Public Houses, come from Ultimate League and Handley Cup Soccer.
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By bethtrelease on March 6, 2013
It is unbelievable that in just 3 and a half short days I will be competing in my first triathlon!
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By Alana See on March 6, 2013
Here’s a super easy recipe for delicious and healthy breakfast cookies. Just make them Sunday night and you’re covered for weekday breakfasts.
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By bethtrelease on March 5, 2013
Whether or not coffee is harmful to the body or beneficial has been an ongoing debate in recent years and there seems to be many myths surrounding coffee consumption. But really, is coffee all that bad for you?
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By camdrohan on March 5, 2013
Trying to figure out what to eat in the days leading up to TriDu? We’ve got you covered with some race week nutrition tips.
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By Jill Slattery on March 4, 2013
UBC REC Events sector is looking for a large number of volunteers for Sunday’s TriDu event on campus! Besides a great time, our awesome volunteers will receive a travel mug, TriDu t-shirt, and a free lunch!
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By Jill Slattery on March 2, 2013
If you want a to be part of a second to none volunteer experience on campus, and have interest and skill in the fields of writing, blogging, internet marketing, or social media, a position with The Point and UBC REC is for you!
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By bethtrelease on February 26, 2013
Only 11 days til we will be in the midst of race day craziness. I cant believe the last month of training has flown by so quickly and to be honest I am getting pretty darn nervous. I’m currently working on my strength training for the swim.
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By camdrohan on February 20, 2013
We love the great outdoors in Vancouver, but sometimes you just want to work out inside. This week, we have a treadmill workout to help you train while staying out of the rain.
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By bethtrelease on February 18, 2013
Our series, What Not to Wear to UBC, is a take on our favourite fashion show, but brought to your favourite campus. Each is a different edition, this one being interview edition.
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By Jill Slattery on February 12, 2013
A re-cut edition of the 30 minute long interview with Lauren, a former UBC student who has struggled with mental illness, to support Bell’s Let’s Talk Day. The more we share about mental illness, the more people can be helped overcome the stigma and receive treatment.
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By carterbrundage on February 9, 2013
UBC REC’s first ever Versus event brought the Zombie Apocalypse to campus! Team Human or Team Zombie?
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By camdrohan on January 31, 2013
Before you hit the ground running, it is important to make sure you are doing it properly! Here are my tips on proper running form and where to go for a run on campus.
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By bethtrelease on January 30, 2013
I’ve got the swimming part down, cycling is my newest interest and running just straight up scares me. One step at a time, right? This week I’m talking about cycling basics – my first few workouts, intervals, safety and necessary equipment.
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By Danna Batara on January 29, 2013
Probably the only leg of the triathlon that doesn’t make me think, “what did I get myself into”? If you’re looking for some quick swimming tips, I’m your gal (although Beth is a pretty darn good swimmer herself too)!
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By bethtrelease on January 23, 2013
Couscous, a staple in countries such as Algeria, Morocco and Tunisia is often served with meat and a variety of different vegetables. The grain is quick and easy to make and this traditional and tasty version is ideal for a lunch to bring to school.
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By bethtrelease on January 17, 2013
Is hitting the gym one of your New Year Resolution? Don’t just do bicep curls and crunches, make sure to work your legs!
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By cwleblanc on January 17, 2013
What are the ways that you can connect through REC?
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By Jill Slattery on January 16, 2013
With the help of participants, families, and volunteers, The Point proved how one small action could add to the bigger picture at 2012′s Lace Up for Kids.
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By Danna Batara on January 15, 2013
Don’t let its title fool you: the SLC goes beyond the stuffy definitions of “Leadership” and “Leaders”.
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By Jill Slattery on January 14, 2013
The use of Adderall and other study drugs at UBC is shockingly common, but would you forgo the risks to raise your grade? Is it cheating? Who’s doing it? All the answers are inside this look at campus study drug culture.
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By bethtrelease on January 9, 2013
Overwhelmed by the abundance of eating establishments and unhealthy snacks at UBC? Fear no more, here is your guide to healthy eating on campus.
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By bethtrelease on January 9, 2013
The holiday eating season has come to an end and its time to start off the new year with healthy eating. So, here’s a quick, healthy and cheap rendition of classic chicken fried rice.
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By Jill Slattery on January 8, 2013
Gladiator is happening at UBC on January 17th & 18th. Register by January 14th to Journey To the Future.
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By bethtrelease on January 7, 2013
Destined for your best semester yet at UBC? Check out some tips for getting organized and minimizing your academic stress here.
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By Danna Batara on January 6, 2013
Want to try out some new REC events this year? Take a gander at our events preview here.
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By Jill Slattery on January 6, 2013
It’s January. The rain is falling. Ponds are frozen. Ugg boots are everywhere. It’s the flu season.
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By cwleblanc on January 5, 2013
Health care practitioners warn that this flu season could get ugly.
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By Kerri Bodin on January 2, 2013
Did you keep your new years resolutions last year? Aha, that’s what we thought! This time, UBC REC is here with some great tips to help you keep your resolutions for 2013!
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By bethtrelease on December 19, 2012
Chilling in Vancouver over Winter Break and looking for some great activities to get you in the holiday spirit? Well, look no further, we have some great local events and activities for you to explore right now!
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By Danna Batara on December 18, 2012
Do you hear what I hear? A holiday playlist to soothe your cold-bitten ears.
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By Jill Slattery on December 13, 2012
If you’re looking to do some Christmas baking this holiday season but don’t have a.) skills; b.) time; or c.) many ingredients, this delicious recipe will hit that sugar craving almost effortlessly.
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By cwleblanc on November 30, 2012
This week’s Team of the Week is a double-header.
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By bethtrelease on November 21, 2012
Try this festive and healthy loaf, full of fibre, Vitamin C and antioxidants!
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By bethtrelease on November 19, 2012
Our brand new series, What Not to Wear to UBC, is a take on our favourite fashion show, but brought to your favourite campus. Each week is a different edition including classroom style, gym apparel, studying duds, night life dress, and more.
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By bethtrelease on November 15, 2012
Try this unique exercise for jacked hamstring muscles!
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By Jill Slattery on November 12, 2012
Our brand new series, What Not to Wear to UBC, is a take on our favourite fashion show, but brought to your favourite campus. Each week is a different edition including classroom style, gym apparel, studying duds, night life dress, and more.
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By Vito Chan on November 7, 2012
Coming back home from a typical cold and rainy day in Vancouver? This beef and mushroom stew will warm your stomach and make you forget about your wet and soggy socks!
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By cwleblanc on November 6, 2012
UBC REC staff got together with the families of Rare Disease Foundation this past Sunday for a little fun on the ice.
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By Jill Slattery on November 5, 2012
Our brand new series, What Not to Wear to UBC, is a take on our favourite fashion show, but brought to your favourite campus. Each week is a different edition including classroom style, gym apparel, studying duds, night life dress, and more.
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By bethtrelease on October 31, 2012
Learn how to identify stress and get active to combat any stress in your life!
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By bethtrelease on October 30, 2012
Try some spooky and super healthy falafel spiders to stay healthy this Halloween!
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By bethtrelease on October 26, 2012
Learn all about the history of the Great Trek before your big race tomorrow!
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By bethtrelease on October 26, 2012
All finished with the 30 day no sweets challenge! Can’t believe I actually did it. Here are my thoughts, reflections and answers to questions!
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By bethtrelease on October 24, 2012
Cheese has become one of my new go to’s for snacks, seeing as sweet treats have been out of the picture!
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By Vito Chan on October 24, 2012
What you should eat before your race? This recipe features a good mix of protein, carbs and fiber. This hearty bowl of pasta will push you through the finish line!
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By bethtrelease on October 23, 2012
Looking for a new pair of runners? Here is some advice on picking the perfect pair and optimizing your runs!
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By bethtrelease on October 19, 2012
Give yourself a break from the heavy weighted squats and deadlifts. Try this exercise and you might find it just as challenging or even more difficult!
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By Danna Batara on October 19, 2012
Stuck on fundraising ideas for Lace Up? Read on for some inspiration!
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By cwleblanc on October 18, 2012
Here are a few words that might help you should you choose to take to the volleyball court.
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By bethtrelease on October 17, 2012
Almost done with the 30 day no sweets challenge and I have gained a new found love for fruit juices!
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By bethtrelease on October 12, 2012
Half way through my 30 day no sweets challenge and still resisting the appeal of sweet treats! Check out some updates and my recipe for delicious sugar-free pumpkin muffins!
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By Danna Batara on October 11, 2012
BOO! Get in the Halloween groove with these local events and attractions.
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By bethtrelease on October 10, 2012
Join UBC REC’s Health Promotions team every thursday for fun, healthy and energizing Rexercise sessions!
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By Vito Chan on October 10, 2012
What are you going to do with all the leftovers you brought back from your Thanksgiving dinner? Make a casserole, of course!
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By Jill Slattery on October 9, 2012
You will now be able to see the calorie count of your vending machine beverage before you buy it, with the latest in the fight against obesity. Also, we break down why sugar is the main culprit in Sugar 101.
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By bethtrelease on October 4, 2012
Getting bored of your core routine? Stop doing traditional sit-ups and planks, and give this exercise a try! It will strengthen your core and give your abs a good burn!
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By bethtrelease on October 2, 2012
6 days into the 30 day no sweets challenge, resisting the temptations and feeling alright!
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By Jill Slattery on October 1, 2012
The Point’s Photo Booth was a popular feature at Longboat, and just like we promised you can find your team photo right here!
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By bethtrelease on September 27, 2012
It’s no secret that I love candy and desserts. But, I am attempting a 30-day no sweets challenge to try to kick my cravings and increase energy levels!
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By Curtis LeBlanc on September 27, 2012
Have you ever tried watching a game of hockey with your friends and been totally confounded by the strange and whimsical language that they’re speaking? Fear not, average sports fan. The Point Sports Dictionary for the New Millennium has arrived, and it’s time for our first installment.
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By Chris Yeung on September 26, 2012
Looking for a quick and nutritious lunch or dinner? This recipe for quinoa salad with tuna and healthy veggies will surely satisfy your tastebuds!
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By Jill Slattery on September 25, 2012
When you hear the words “Man Candy and Cupcakes”, what do you imagine?
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By bethtrelease on September 24, 2012
Get the low down on the best workout spots for fast and efficient exercise on campus!
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By Danna Batara on September 21, 2012
Once upon a time…in a faraway land…an epic event rose from the frothy swells to emerge…as Longboat.
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By Health Promotions on September 21, 2012
Health Promo has kicked off the year with a successful Shopping Week and a brand new Rexercise series, now they want you to know what’s coming up for the rest of the year!
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By bethtrelease on September 19, 2012
Join UBC REC for free Rexercise workouts and activities every Thursday!
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By cwleblanc on September 14, 2012
What’s the low-down with REC leagues? We let you in on what you can play, how to join, and what you’ll gain.
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By Jill Slattery on September 11, 2012
Do you ever go home after a long day and find solace in hamming it up with old friends on the couch? Do your old friends go by the names Rachel, Monica, Pheobe, Ross, Chandler, and Joey? No? How about Jerry, George, Elaine, and Kramer? Don’t worry; you’re not alone. A new study has found [...]
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By joshcurran on August 28, 2012
The third annual Point Grey Triathlon took place on Sunday, July 22 with over 200 racers. Check out all of the photos from this gorgeous race day.
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By carterbrundage on May 9, 2012
Check out photos from the 2nd annual UBC Staff & Faculty Sports Day held on Friday, May 4.
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By sagadorel on April 10, 2012
Congratulations to all our REC Leagues Champions!
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By ianschultz on April 2, 2012
Show some love for the UBC REC Student Staff of 2011/2012!
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By UBC REC Media on March 27, 2012
The latest pics from the best event of the year!
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By Jill Slattery on March 23, 2012
Books and laptop getting too heavy to lug around school? Combine the two with the Samsung Galaxy Tab – the grand prize of the “It’s Storm: Photo Contest”!
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By sagadorel on March 22, 2012
In our final edition of Stats Corner for this year, we checked in with Nitobe Basketball.
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By UBC REC Media on March 20, 2012
Check out some more photos from this semester’s Todd Ice Hockey League!
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By ianschultz on March 19, 2012
This week’s REC Star is Brendan Gibson, Assistant Director of Events!
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By sagadorel on March 15, 2012
Heading into the home stretch of the season, these teams are the hottest in the SRC Futsal League
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By ianschultz on March 14, 2012
So you know that It’s Yours…but what exactly is Storm the Wall? Read on to have your questions answered!
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By ianschultz on March 12, 2012
This week’s REC Star is Alex Remtulla, Assistant Director of Ice Hockey!
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By UBC REC Media on March 11, 2012
The photos from the 2012 Triathlon Duathlon!
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By bpastro on March 9, 2012
UBC REC volunteer staff applications are open! In a three part series, The Point will cover each one of UBC REC’s sectors that can be applied for. To start things off, we’ll be taking a look at the Marketing sector!
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By sagadorel on March 9, 2012
Trying to capture sport intensity.
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By ianschultz on March 7, 2012
Learn more about the “Spread the Word to End the Word” campaign and take the pledge to eliminate the “r-word” from our vocabulary!
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By Paloma Corvalan on March 5, 2012
With race day only a week away, read here to find out how to fuel your way to the finish line.
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By sagadorel on March 2, 2012
For the 30th Anniversary Edition of TriDu, we went digging through the archives. Check out the photo gallery!
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By ianschultz on March 1, 2012
If you are living on campus at UBC, you might be surprised to know the many ways you can stay active in your community!
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By VinceLavallee on February 29, 2012
Its the final installment of our coached training plan.
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By ianschultz on February 27, 2012
This week’s REC Star is Drew Senay, Assistant Director of Handley Cup Soccer
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By sagadorel on February 25, 2012
Even the pros were first-timers at one point! Our interview with ex-Ironman elite triathlete Randy Zabukovec.
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By sagadorel on February 23, 2012
There’s nothing dodgy about these teams!
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By sagadorel on February 22, 2012
Its the second last week of training for Tridu!
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By Jill Slattery on February 20, 2012
Part 3 of Disordered Eating takes a look at the short term and long term effects of eating disorders on the body. The widespread destruction may surprise you.
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By sagadorel on February 17, 2012
REC Leagues suit up, and these were some of the best ones.
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By VinceLavallee on February 17, 2012
Don’t let the fourth element of triathlon, the transition, be your weakest link.
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By ianschultz on February 16, 2012
Spend some time on the slopes at Vancouver’s three local mountains this Reading Break!
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By VinceLavallee on February 15, 2012
The countdown is on until race day! Happy Training!
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By bpastro on February 14, 2012
Last weekend UBC REC’S Winter Badminton tournament took place. While the weather outside was crisp and cold, the action inside really heated up.
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By Jill Slattery on February 13, 2012
Part Two features “Lauren’s Story”, a short film produced by The Point about a 23 year old UBC student who suffers from an eating disorder and alcoholism.
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By ianschultz on February 9, 2012
If you loved On the Button Bonspiel, or just want to dive into a few rounds of Canada’s beloved pastime, check out the Richmond Curling Centre!
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By UBC REC Media on February 6, 2012
Relive the excitement of last week’s Gladiator with the Point’s latest photo gallery!
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By sagadorel on January 27, 2012
The Huddle returns for Term 2! This time the nod goes out to teams with a way with words.
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By sagadorel on January 26, 2012
Introducing the all new Leagues Stats Corner, this week celebrating Bodin Ball Hockey!
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By Tegan Stusiak on January 24, 2012
This exercise is anything but neutral!
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By Fred Hume on January 23, 2012
UBC Athletics Historian, Fred Hume, delves into the tale of Babara Howard, a sprinter and UBC Alumna who was recently inducted into the BC Sports Hall of Fame.
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By ianschultz on January 20, 2012
Snowboarding is a sport practiced worldwide! Learn more in this week’s Globetrotter Spotlight.
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By ianschultz on January 19, 2012
Check out one of Van City’s most beautiful spots!
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By VinceLavallee on January 18, 2012
The beginner’s guide to triathlon is back for the 2nd installment in an 8 part series.
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By Caitlin Farquharson on January 17, 2012
Want to arrive at UBC REC’s On the Button Bonspiel feeling like a pro? Learn the curling lingo and stump the other teams with your true Canadian knowledge. Don’t be a hoser.
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By Jill Slattery on January 16, 2012
The Choose Your Own Adventure books were popular worldwide in the 90′s, so we decided to flashback to our younger years and create “Choose Your Own Adventure: Gladiator Edition”, in honour of Gladiator, Feb 2-3rd.
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By ianschultz on January 13, 2012
Get to know UBC REC’s “Faces of Today”: Lauren Phelan and Angela Tenisci!
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By ianschultz on January 12, 2012
Register for this year’s Vancouver Chilly Chase on Sunday January 22nd!
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By VinceLavallee on January 11, 2012
The beginning of an 8-part series on a beginner’s program for training for the UBC Triathlon/Duathlon on March 11, 2012.
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By Jill Slattery on January 10, 2012
This week’s HP Vlog is all about the Women’s Self Defence class! Check out the video to learn what it’s all about.
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By bpastro on January 9, 2012
When all the frantic action is taking place, what kind of Inner Tube Water Polo player will you be?
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By Fred Hume on January 6, 2012
These women didn’t let old age stop them from participating in the sports they love! Get inspired by these mature athletes!
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By sagadorel on January 5, 2012
This Hip Hop Class is bringing sexy back!
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By ianschultz on January 5, 2012
Looking to escape to the slopes this winter? Consider booking a weekend at the student-friendly UBC Whistler Lodge!
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By Tegan Stusiak on January 4, 2012
Start your New Year’s Resolution off right with 5 Minute Fitness! Chisel those abs and work those glutes with the Wall Bridge
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By Alyssa Reyes on January 2, 2012
A guide to the Earl and Unit point systems. Get to know just what you need to do to win it all!
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By Ben Kerby on December 30, 2011
Make the most out of your second semester and participate in these three awesome UBC REC events!
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By Jon Chiang on December 28, 2011
Besides drop-in sports, sweet instructional programs and making students sign waivers, the Student Recreation Centre (SRC) has many things to offer!
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By Cindy Phillips on December 26, 2011
Learn more about Man Chat, an up-and-coming band on Vancouver’s indie music scene!
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By Mike Estepho on December 23, 2011
Twelve fast front desk facts for your feisty curiosity!
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By sagadorel on December 22, 2011
This instructional class sure packs a punch!
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By Kara Chow on December 21, 2011
Don’t let the rainy Vancouver days get you down, and keep busy with these activities!
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By Jill Slattery on December 21, 2011
Some enjoy the annual holiday card more than others!
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By sagadorel on December 20, 2011
With another round of Shopping Week coming up January 9th-15th, HP profiles some of the many cool instructional classes offered in Term 2 by UBC REC.
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By sagadorel on December 19, 2011
In need of a vegetable fix? Stir-fry to the rescue! Its easy to make and easily customizable.
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By Tegan Stusiak on December 16, 2011
A bench, a chair, a ledge? This exercise can be done anytime, anywhere!
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By Kaidi Liu on December 14, 2011
Having trouble finding the perfect present this year? Check out these 5 awesome gift ideas which will be sure to please this holiday season!
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By Jill Slattery on December 14, 2011
It’s time to decorate the REC Christmas tree!
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By Tegan and Krista Stusiak on December 12, 2011
Done exams? Ready for a break? Grab a cup of hot chocolate, a blanket, and one of these four books and curl up in front of the fireplace to truly enjoy your winter break!
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By Tegan Stusiak on December 9, 2011
Library, dorm room, pre-exam, use this mobile exercise anywhere to help destress!
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By Kyla Mann on December 8, 2011
Exam season is ramping up, which means you’re probably in need of a little energy boost! Try out this great recipe to survive study burnout.
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By Jill Slattery on December 7, 2011
Maggie the Dog is in the midst of exams and she’s really having difficulty with Cats 101.
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By The Point Crew on December 1, 2011
We’ve spammed your Facebook news feed all term with amazing exercise tips, recipes, and REC news, so now it’s time you get to know who we are. You can also find us on the Craigslist personal ads page, if you’re so inclined.
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By bpastro on November 28, 2011
Weeks of intense fundraising and planning all lead to this one night! The Point provides a wrap-up of this year’s Lace Up For Kids.
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By UBC REC Media on November 25, 2011
Lace Up for Kids was a success! Some participants got the opportunity to dress up and be a kid again at the Point’s photo booth!
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By Jill Slattery on November 23, 2011
What is Maggie up to this week? Since it’s so close to exams, she has decided to start studying, but something keeps distracting her!
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By ianschultz on November 22, 2011
Relive the swashbuckling adventures from this year’s Water Wars!
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By sagadorel on November 22, 2011
Two’s company! Grab a friend and try out this week’s 5 Minute Fitness ab exercise.
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By Tegan Stusiak on November 21, 2011
Lace Up for Kids is raising funds for United Way’s “School’s Out” Initiative. The Lace Up Crew had a chance to visit one of the beneficiaries, the Girls and Boys Club at Mitchell Elementary.
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By sagadorel on November 18, 2011
Because every kid deserves the chance to play.
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By bpastro on November 18, 2011
This week’s Huddle presents the best game faces from Nitobe Basketball, Bodin Ball hockey, Todd Ice hockey, Point Grey Cup Football, SRC Futsal, and Handley Cup Soccer!
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By sagadorel on November 15, 2011
Push-ups may have a reputation about only building those arms muscles, but did you know they are also great for engaging stabilizers all over the body? Here’s how to do them right, with a few variations for an extra challenge.
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By Jill Slattery on November 14, 2011
A staggering amount of B.C children are not given the opportunity to become involved in extra-curricular activities due to a lack of funding. I was one of the lucky ones, and thanks to my experience, I know how important it is to Lace Up for Kids.
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By bpastro on November 10, 2011
A compilation of the wildest quotes from across the REC leagues!
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By Futsal Crew on November 9, 2011
Who is the Futsal Crew? Well, they are not only REC’s self-proclaimed most desirable bachelors and bachelorettes, but they also run the Futsal League. This week’s REC Spotlight explains it all. You can also come to the SRC if you want one of their phone numbers – but come quick… I’m sure they won’t be single for long!
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By Courtney Tiechko on November 8, 2011
Want to get toned but don’t know where to start? In a workout rut? The Health Promotions Team comes to the rescue with this new column that shows you how to do exercises properly. Whether it’s in the gym or in your dorm room HP has got you covered!
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By ianschultz on November 7, 2011
Totem Park’s amazing student staff auctioned themselves off to the tune of $2531.50!
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By Caitlin Farquharson on November 4, 2011
Who would win between a pirate and a mermaid? Find out at this year’s Water Wars!
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By sagadorel on November 3, 2011
This week’s HP Vlog gives advice on how to fuel up and dress warmly for Leagues!
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By Jill Slattery on November 2, 2011
From mountain passes to Santa Shuffles, there are several exciting recreation events coming up this season! Make sure you know about them before it’s too late!
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By Ashley Jones on November 1, 2011
A glimpse into the intense action taking place in the SRC Futsal league.
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By sagadorel on October 31, 2011
A runner’s triumphant return to racing!
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By Tegan Stusiak on October 28, 2011
Introducing the Huddle, where each week leagues organizers choose their top tidbits about teams in their leagues. This week we’re kicking it off with Team Names!
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By ianschultz on October 27, 2011
Knowing what mental health is is one thing, but finding ways to stay mentally healthy can present a whole new conundrum. The Point’s Ian Shultz has some tips to managing your mental health.
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By Matthew Loss on October 25, 2011
Wolves=volleyball? Read on to find out how?
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By Tom Balakshin and Steph Mihalatos on October 24, 2011
Tentative about fundraising for Lace Up because you don’t know how? Take this quiz and figure out what kind of fundraiser would suit you best!
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By Tegan Stusiak on October 24, 2011
Nostalgia and a strong finish made for a great night of bowling! Check out these photos and more!
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By UBC REC Media on October 21, 2011
Photo Friday this week brings you the best of The Chase 2011!
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By Genevieve Rocheleau and Alanna Mueller on October 18, 2011
Think you’re Triple Crown Material? The next challenge is Great Trek!
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By Fred Hume on October 17, 2011
REC’s resident athletics historian, Fred Hume, explore’s UBC’s link to Nike running shoes and two important men who changed the face of running.
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By sagadorel on October 12, 2011
As the turkey rests happily in our bellies and Thanksgiving winds down, it may be difficult not to fall into a leftovers and fatty foods hibernation in preparation for the winter. However, eating healthy doesn’t always need to be a burden, and can even be exciting when making something new.On the menu today is Quinoa [...]
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By UBC REC Media on October 7, 2011
Photo Friday: The creme de la creme of the media photos from the week of October 3-7, 2011
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By Jayne Spooner on October 5, 2011
The sounds of ecstatic cheering, dexterous paddling, impressive DJ-ing, and general excitement were echoing across Jericho Beach all weekend. The 25th annual Day of the Longboat event was the largest ever seen by UBC. With a final count of 3515 participants, 346 teams, and 81 races, the entire weekend was a resounding success. Day 1 [...]
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By cjborchert on October 4, 2011
376 teams competed this year in one of the largest Day of the Longboats ever! See what happened this past weekend at Jericho Beach!
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By jotseng on October 3, 2011
A persuasive visual examination on why you should sign up for The Chase!
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By UBC REC Media on October 2, 2011
Brought to you by your UBC REC Media Team! Thank you to all our participants for being so photogenic! For all the photos from the first day, check them out here.
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By Jill Slattery on September 30, 2011
Are you overdoing it, doing it just right, or not doing it at all? Find out what kind of athlete you are in this REC Life quiz!
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By Ian Schultz on September 29, 2011
Learn more about some of UBC’s “hidden” rec spots!
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By sagadorel on September 28, 2011
The Health Promotions team will be back in action this Thursday with Re)(ercise! This week the team will be hitting the Wreck Beach Stairs. Up for the challenge? Meet at the Wreck Beach Stairs at 12:30. All abilities welcome. Each week will be a different location so make sure you check out UBC REC Twitter [...]
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By sagadorel on September 26, 2011
It’s almost Day of the Longboat’s 25th birthday, but did you know longboats have been gracing the shores of Vancouver for centuries? On October 1st and 2nd, over than 3000 UBC students, staff, faculty will hit the waters off of Jericho Sailing Centre for the 25th annual Day of the Longboat race. The unique event [...]
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By sagadorel on September 21, 2011
More free fitness starts up Thursday at 12:30. Kicking yourself for not taking advantage of those free Shopping Week classes? Fear not, UBC REC’s Health Promotions team is bringing Re)(ercise back for another year of fun, friends, and fitness! The best part? It’s completely free! Starting every Thursday at 12:30, Re)(ercise is an hour of [...]
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By Jill Slattery on September 20, 2011
Get spicy in the kitchen this week!
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By sagadorel on September 19, 2011
Week 2 of Instructional classes is now underway. The word ‘free‘ has always been a word that instantly draws the attention of budget-minded students. Every term, students can try the classes during the first week of the Instructional Classes term for free! This past week’s Shopping Week saw hundreds of UBC students flock to the [...]
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By Jayne Spooner on September 14, 2011
It’s fall at the beautiful UBC Vancouver campus. Vibrantly colourful leaves are coating the walkways, there’s a crisp breeze in the air, and a growing anticipation for UBC REC’s largest fall event and the largest voyageur canoe boat race in all of North America – the Day of the Longboat. Since 1987, the [...]
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By Jill Slattery on September 12, 2011
Find a friend and experience the ‘Amazing Race’ REC style.
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By sagadorel on September 9, 2011
The only thing better than the sauce is the UBC REC team, Health Promotions!
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By cjborchert on September 8, 2011
Meet this year’s Health Promotions team & get all the scoop on Shopping Week.
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By Tegan Stusiak on September 6, 2011
You might have noticed some changes on the Point website. In order to serve the UBC Community better, we’ve moved to Wordpress!
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By Jill Slattery on September 6, 2011
It’s already September, and that means REC is gearing up for another year filled with adrenaline pumping, heart stopping, and absolutely fun activities!
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By Navi Dasanjh on April 12, 2011
One of British Columbia’s most famed sports photographers – Bill Cunningham was iconic for his work, humble nature, and love of the craft.
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By Tegan Stusiak on April 11, 2011
The REC Staffer, the Pedestrian, the Heckler, the ‘Speedo’, and the Ironman all make your Storm the Wall experience!
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By Tegan Stusiak on April 1, 2011
Normally the Storm the Wall crew spend the entire weekend prior to clinics painting the two walls with logos, blood, tears but this year REC got an extra special treat in contemporary artist Vince Dumoulin.
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By Tegan Stusiak on March 16, 2011
Have you heard of the “RETURN OF THE STORM” challenge?! This is a new initiative put on by UBC REC which could help you win free registration to Storm the Wall!
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By Tegan Stusiak on February 28, 2011
A 6 step program to help you get over that wall with ease and style!
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By Tegan Stusiak on February 15, 2011
Badminton and I have a very special history. I enjoy the sport. Its quite easy to pick up. But it has a bad rep for not being a “real” sport. I disagree and have got the battle wounds to prove it.
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By agmiu on November 18, 2010
See some of the best snapshots of the Cross Volleyball League!
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By Navi Dasanjh on November 17, 2010
Do you lace up because you want to help find a cure? To raise awareness? Because you love to see the smiling faces of children? Once you’ve registered to Lace Up for Kids, tell us why!
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