By sagadorel on April 10, 2012
Congratulations to all our REC Leagues Champions!
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By sagadorel on April 5, 2012
We captured some candids of the best Ice Hockey players facing off.
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By sagadorel on April 3, 2012
Todd Ice Hockey presents a photo gallery of our top league players from All Star Day.
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By sagadorel on March 29, 2012
Snapshots from a great season of play with Bodin Ball Hockey!
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By sagadorel on March 26, 2012
A visual kickback to some of the great plays of the women of Handley Cup soccer.
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By sagadorel on March 22, 2012
In our final edition of Stats Corner for this year, we checked in with Nitobe Basketball.
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By sagadorel on March 16, 2012
Ever wondered what Greek showdowns have been heating up REC leagues?
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By sagadorel on March 15, 2012
Heading into the home stretch of the season, these teams are the hottest in the SRC Futsal League
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By StevenStewart on March 14, 2012
Congratulations to Marie Vondracek, our Ref of the Week from Todd Ice Hockey!
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By sagadorel on March 14, 2012
A few of the moments captured on the rink, courtesy of the Todd Ice Hockey League.
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By sagadorel on March 9, 2012
Trying to capture sport intensity.
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By sagadorel on March 8, 2012
These teams take our national pastime seriously!
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By VinceLavallee on March 7, 2012
Coach Vince gives you some final tips for the days leading up to the big day.
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By sagadorel on March 7, 2012
Ultimate catches up with The InTErCeptor’s Danna Batara.
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By Paloma Corvalan on March 5, 2012
With race day only a week away, read here to find out how to fuel your way to the finish line.
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By sagadorel on March 2, 2012
For the 30th Anniversary Edition of TriDu, we went digging through the archives. Check out the photo gallery!
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By sagadorel on March 1, 2012
These teams have had smashing success so far this season!
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By VinceLavallee on February 29, 2012
Its the final installment of our coached training plan.
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By sagadorel on February 25, 2012
Even the pros were first-timers at one point! Our interview with ex-Ironman elite triathlete Randy Zabukovec.
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By NathanWong on February 24, 2012
Ultimate League’s NEW weekly Question and Answer Session with a League participant.
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By sagadorel on February 23, 2012
There’s nothing dodgy about these teams!
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By sagadorel on February 22, 2012
Its the second last week of training for Tridu!
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By sagadorel on February 21, 2012
Smooth moves from the boys at the top of the heap of Nitobe Basketball.
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By sagadorel on February 17, 2012
REC Leagues suit up, and these were some of the best ones.
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By VinceLavallee on February 17, 2012
Don’t let the fourth element of triathlon, the transition, be your weakest link.
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By sagadorel on February 16, 2012
Crunching the numbers of the Ultimate Game.
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By VinceLavallee on February 15, 2012
The countdown is on until race day! Happy Training!
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By sagadorel on February 13, 2012
The top 3 tidbits to remember from our TriDu Free Clinics.
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By sagadorel on February 9, 2012
This week we check out who’s been danglin in the Handley Cup Soccer League
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By VinceLavallee on February 9, 2012
Coach Vince is back with your week 5 workouts to help prepare for TriDu.
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By Brendan Gibson on February 3, 2012
Assembling a wardrobe for this three sport activity may seem like a challenge, but we break-it down and provide you with the essentials.
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By VinceLavallee on February 1, 2012
You’re at the halfway point of training for TriDu!
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By sagadorel on January 27, 2012
The Huddle returns for Term 2! This time the nod goes out to teams with a way with words.
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By AlexRistea on January 27, 2012
Looking for a bit of triathlon training inspiration? Check out these fun videos!
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By sagadorel on January 26, 2012
Introducing the all new Leagues Stats Corner, this week celebrating Bodin Ball Hockey!
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By AlenaFreberg on January 25, 2012
Nitobe Basketball is first up in our weekly celebration of the great referees who make REC leagues possible.
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By VinceLavallee on January 25, 2012
Look no further for some workout tips for training for the upcoming UBC Triathlon Duathlon.
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By VinceLavallee on January 20, 2012
Not sure how to face the elements and get on with your triathlon training? Try these tips to staying warm and safe in the cold.
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By VinceLavallee on January 18, 2012
The beginner’s guide to triathlon is back for the 2nd installment in an 8 part series.
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By sagadorel on January 13, 2012
Ever wondered what’s up with some of the REC league names? Find out the significance here.
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By VinceLavallee on January 11, 2012
The beginning of an 8-part series on a beginner’s program for training for the UBC Triathlon/Duathlon on March 11, 2012.
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By sagadorel on January 10, 2012
Can’t wait for Term 2 Handley Cup soccer to kick off? Check out this Term 1 photo gallery and get excited!
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By sagadorel on January 5, 2012
This Hip Hop Class is bringing sexy back!
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By sagadorel on December 22, 2011
This instructional class sure packs a punch!
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By sagadorel on December 20, 2011
With another round of Shopping Week coming up January 9th-15th, HP profiles some of the many cool instructional classes offered in Term 2 by UBC REC.
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By sagadorel on December 19, 2011
In need of a vegetable fix? Stir-fry to the rescue! Its easy to make and easily customizable.
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By Phillip Upton on December 1, 2011
This week Health Promotions busts some myths about high protein diets.
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By sagadorel on November 30, 2011
Rise and Shine! Its Breakfast Smoothie time!
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By sagadorel on November 29, 2011
This week’s exercise takes the classic crunch to a whole new level.
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By sagadorel on November 24, 2011
This mental health feature takes a look at Depression, the most common mental health issue among students.
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By sagadorel on November 23, 2011
This curry dish is the perfect way to beat the rainy weather blues!
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By sagadorel on November 22, 2011
Two’s company! Grab a friend and try out this week’s 5 Minute Fitness ab exercise.
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By sagadorel on November 18, 2011
Because every kid deserves the chance to play.
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By sagadorel on November 15, 2011
Push-ups may have a reputation about only building those arms muscles, but did you know they are also great for engaging stabilizers all over the body? Here’s how to do them right, with a few variations for an extra challenge.
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By sagadorel on November 9, 2011
In need of a lightspeed lunch? This wrap is perfect for your on-the-go lifestyle.
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By sagadorel on November 3, 2011
This week’s HP Vlog gives advice on how to fuel up and dress warmly for Leagues!
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By Cheryl Andrichuk on November 2, 2011
UBC Alumna Cheryl Andrichuk dishes out another un-beetable recipe this week on Delicious and Nutritious.
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By sagadorel on October 31, 2011
A runner’s triumphant return to racing!
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By sagadorel on October 20, 2011
Is looking after your mental health the missing piece of your puzzle?
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By sagadorel on October 12, 2011
As the turkey rests happily in our bellies and Thanksgiving winds down, it may be difficult not to fall into a leftovers and fatty foods hibernation in preparation for the winter. However, eating healthy doesn’t always need to be a burden, and can even be exciting when making something new.On the menu today is Quinoa [...]
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By sagadorel on October 7, 2011
It happened again. You slept in those extra 5 minutes, barely had time to throw on some mostly clean clothes, and almost missed the bus for the umpteenth time. Packing lunch just went out the window. Now you’re faced with the prospect of buying some grub on campus. Tired of Subway, Manchu Wok and PieRSquared? [...]
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By sagadorel on September 28, 2011
The Health Promotions team will be back in action this Thursday with Re)(ercise! This week the team will be hitting the Wreck Beach Stairs. Up for the challenge? Meet at the Wreck Beach Stairs at 12:30. All abilities welcome. Each week will be a different location so make sure you check out UBC REC Twitter [...]
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By sagadorel on September 26, 2011
It’s almost Day of the Longboat’s 25th birthday, but did you know longboats have been gracing the shores of Vancouver for centuries? On October 1st and 2nd, over than 3000 UBC students, staff, faculty will hit the waters off of Jericho Sailing Centre for the 25th annual Day of the Longboat race. The unique event [...]
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By sagadorel on September 21, 2011
More free fitness starts up Thursday at 12:30. Kicking yourself for not taking advantage of those free Shopping Week classes? Fear not, UBC REC’s Health Promotions team is bringing Re)(ercise back for another year of fun, friends, and fitness! The best part? It’s completely free! Starting every Thursday at 12:30, Re)(ercise is an hour of [...]
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By sagadorel on September 19, 2011
Week 2 of Instructional classes is now underway. The word ‘free‘ has always been a word that instantly draws the attention of budget-minded students. Every term, students can try the classes during the first week of the Instructional Classes term for free! This past week’s Shopping Week saw hundreds of UBC students flock to the [...]
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By sagadorel on September 9, 2011
The only thing better than the sauce is the UBC REC team, Health Promotions!
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