Welcome to The Point 2012/2013

September greetings to all our new and returning readers! Get ready for a fun year with The Point.

HP Vlog Tridu

2012 HP Vlog: TriDu Tips

Health Promotion’s latest Vlog offers some last minute tips to get your best time at this weekend’s TriDu!

SRC

2011 5 Things You Didn’t Know About the SRC

Besides drop-in sports, sweet instructional programs and making students sign waivers, the Student Recreation Centre (SRC) has many things to offer!

The SRC

2011 Front Desk Facts

Twelve fast front desk facts for your feisty curiosity!

2011 Cartoon of the Week: Maggie Wants to Lace Up!

2011 Cartoon of the Week: Maggie Wants to Lace Up!

Hey World, say “hello” to The Point’s newest contributer, Maggie! Maggie is, by far, REC’s most enthusiastic participant, but sometimes her best intentions fail, as she is… well… a dog.

Scored Between 0 – 14 Points

Scored Between 0 – 14 Points

YOU ARE A COUCH POTATO! It’s time to shape up or ship out, my friend! You spend too much time on the couch, surfing the net or watching TV, and not enough time pumping those muscles! What we recommend: Pick up the 2011/2012 REC Guide at the Student Recreation Centre across the street from Gage [...]

Scored between 15 – 25 Points

KEEP IT UP! YOU’RE DOING GREAT! You keep a balanced lifestyle with just the right amount of exercise and fun! You keep your body replenished after working out in order to let your muscles heal and grow. You know how to treat yourself and keep things in moderation. What we recommend: Keep it up! You’re [...]

Scored Between 26 – 32 Points

YOU’RE A FITNESS FREAK! Tone it down a notch, will ya’! You’re tiring out your body and not giving it enough time to heal in between workouts. Worse than that, you’re not taking in enough calories to keep yourself happy and healthy! To be fit, you don’t need to be an exercise addict. What we [...]

September-8

REC Life Quiz: Fitness Freak or Couch Potato?

Are you overdoing it, doing it just right, or not doing it at all? Find out what kind of athlete you are in this REC Life quiz!

a place of mind, The University of British Columbia

UBC REC
6000 Student Union Blvd,
Vancouver, BC, V6T 1Z1, Canada
Tel: 604.822.6000
Fax: 604.822.6086
Email:
The Point
6000 Student Union Blvd,
Vancouver, BC, V6T 1Z1, Canada
Fax: 604.822.6086
Email:

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