By Tegan Stusiak on August 27, 2011
Get fit these winter months without having to brave the chilly winter weather
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By Tegan Stusiak on August 27, 2011
Learn how to make quinoa with the UBC REC Health Promotions crew in their very first Vlog!
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By Tegan Stusiak on August 27, 2011
For more information on Storm the Wall visit the UBC REC Website
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By Tegan Stusiak on August 27, 2011
This time with a recipe for butternut squash soup!
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By Tegan Stusiak on August 27, 2011
Aww Febuary-the month of roses, chocolate, lust and love. With all the sparks flying this Valentine’s Day make sure to set your boundaries and make sure others respect them as well.
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By Tegan Stusiak on August 27, 2011
It generally takes until mid-January before peoples New Year’s resolutions start to fall out of reach. Follow UBC Athlete and hardcore REC’er Cameron Wong as he learns how to set SMART goals that will make this year’s resolution a success!
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By Tegan Stusiak on August 27, 2011
The UBC REC Health Promotions teams breaks it down and wishes you a Happy Holidays
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By Tegan Stusiak on August 27, 2011
Prepping for exams is like prepping for a marathon. Here’s how to get the most out of your studying regime.
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By Tegan Stusiak on August 27, 2011
Join us as the UBC REC Health Promotions Team shows you how to breath properly!
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By Tegan Stusiak on August 27, 2011
No need to get G-6′ed this holiday season! Try these fun alternatives to drinking, but still have tons of fun with friends…
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