2011
You are browsing the archive for 2011.
By ianschultz on December 30, 2011
Read on to discover the New Year’s resolutions we can all commit to in 2012!
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By Ben Kerby on December 30, 2011
Make the most out of your second semester and participate in these three awesome UBC REC events!
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By Jon Chiang on December 28, 2011
Besides drop-in sports, sweet instructional programs and making students sign waivers, the Student Recreation Centre (SRC) has many things to offer!
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By Kayla Primm on December 26, 2011
The story of the origins of one of Canada’s greatest athletes!
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By Cindy Phillips on December 26, 2011
Learn more about Man Chat, an up-and-coming band on Vancouver’s indie music scene!
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By Mike Estepho on December 23, 2011
Twelve fast front desk facts for your feisty curiosity!
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By sagadorel on December 22, 2011
This instructional class sure packs a punch!
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By Kara Chow on December 21, 2011
Don’t let the rainy Vancouver days get you down, and keep busy with these activities!
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By Jill Slattery on December 21, 2011
Some enjoy the annual holiday card more than others!
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By Tegan Stusiak on December 20, 2011
Family and the holidays always equal two things – lots of food. Stave off the extra holiday pounds with this exercise!
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By Aileen McKeown on December 20, 2011
Not sure how to spend your well earned post-finals freedom? Here are ten exciting activities to partake in over the Winter break!
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By sagadorel on December 20, 2011
With another round of Shopping Week coming up January 9th-15th, HP profiles some of the many cool instructional classes offered in Term 2 by UBC REC.
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By Paxton Ting on December 19, 2011
At a loss for things to do over winter break? Follow this list and you’ll never get bored this holiday season!
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By sagadorel on December 19, 2011
In need of a vegetable fix? Stir-fry to the rescue! Its easy to make and easily customizable.
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By Michelle Ho on December 19, 2011
The UBC-O Student Leadership Conference happened this past term and twenty two lucky UBC Vancouver students were able to go! REC’s Operation Staff member, Michelle Ho, recounts the memorable weekend.
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By Tegan Stusiak on December 16, 2011
A bench, a chair, a ledge? This exercise can be done anytime, anywhere!
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By Kaidi Liu on December 14, 2011
Having trouble finding the perfect present this year? Check out these 5 awesome gift ideas which will be sure to please this holiday season!
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By Jill Slattery on December 14, 2011
It’s time to decorate the REC Christmas tree!
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By Tegan and Krista Stusiak on December 12, 2011
Done exams? Ready for a break? Grab a cup of hot chocolate, a blanket, and one of these four books and curl up in front of the fireplace to truly enjoy your winter break!
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By Tegan Stusiak on December 9, 2011
Library, dorm room, pre-exam, use this mobile exercise anywhere to help destress!
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By Rebecca Martin on December 8, 2011
You’ve seen them at the rinks late at night. But how much do you really know about the Todd Ice Hockey Crew? Get lost in their eyes and find out!
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By Kyla Mann on December 8, 2011
Exam season is ramping up, which means you’re probably in need of a little energy boost! Try out this great recipe to survive study burnout.
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By Jill Slattery on December 7, 2011
Maggie the Dog is in the midst of exams and she’s really having difficulty with Cats 101.
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By bpastro on December 2, 2011
A list of all the champions from this semester’s UBC Rec leagues!
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By drewsenay on December 1, 2011
Interviews with some of the most active teams of this semester’s Handley Cup Soccer season.
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By The Point Crew on December 1, 2011
We’ve spammed your Facebook news feed all term with amazing exercise tips, recipes, and REC news, so now it’s time you get to know who we are. You can also find us on the Craigslist personal ads page, if you’re so inclined.
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By Phillip Upton on December 1, 2011
This week Health Promotions busts some myths about high protein diets.
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By sagadorel on November 30, 2011
Rise and Shine! Its Breakfast Smoothie time!
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By Alena Freberg on November 29, 2011
Check out this week’s Nitobe Basketball ref of the week!
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By Tegan Stusiak on November 29, 2011
Get out of that library and into the holiday spirit! Here are five great places to clear your mind and explore Vancouver this December!
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By sagadorel on November 29, 2011
This week’s exercise takes the classic crunch to a whole new level.
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By bpastro on November 28, 2011
Weeks of intense fundraising and planning all lead to this one night! The Point provides a wrap-up of this year’s Lace Up For Kids.
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By ianschultz on November 28, 2011
Keep a clear head during the exam period through solid preparation and taking care of yourself!
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By Laura Boivan on November 25, 2011
This week’s featured team from the SRC Futsal league!
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By UBC REC Media on November 25, 2011
Lace Up for Kids was a success! Some participants got the opportunity to dress up and be a kid again at the Point’s photo booth!
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By Nitobe Basketball Crew on November 24, 2011
A little (or too much?) insight into your 2011/20121 Nitobe Basketball crew…
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By sagadorel on November 24, 2011
This mental health feature takes a look at Depression, the most common mental health issue among students.
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By UBC REC Media on November 23, 2011
More pics from this year’s Pirates vs. Mermaids extravaganza!
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By bpastro on November 23, 2011
An interview with this year’s top Lace Up For Kid’s fundraiser, Kelsey Michelle Tham. Find out how she raised this much, and what motivates her to do so!
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By sagadorel on November 23, 2011
This curry dish is the perfect way to beat the rainy weather blues!
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By Jill Slattery on November 23, 2011
What is Maggie up to this week? Since it’s so close to exams, she has decided to start studying, but something keeps distracting her!
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By ianschultz on November 22, 2011
Relive the swashbuckling adventures from this year’s Water Wars!
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By Alena Freberg on November 22, 2011
Check out this week’s Nitobe Basketball ref of the week!
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By Etienne Michaud on November 22, 2011
After a season full of bumps, sets, volleys, and spikes, here’s a look at the some of the most successful teams from Cross Volleyball!
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By sagadorel on November 22, 2011
Two’s company! Grab a friend and try out this week’s 5 Minute Fitness ab exercise.
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By Tegan Stusiak on November 21, 2011
Lace Up for Kids is raising funds for United Way’s “School’s Out” Initiative. The Lace Up Crew had a chance to visit one of the beneficiaries, the Girls and Boys Club at Mitchell Elementary.
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By Jill Slattery on November 21, 2011
Classes are almost over and exams are looming ahead. With so much unstructured time, it can be difficult to get the most out of your study sessions, but as always, The Point is here to help!
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By sagadorel on November 18, 2011
Because every kid deserves the chance to play.
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By bpastro on November 18, 2011
This week’s Huddle presents the best game faces from Nitobe Basketball, Bodin Ball hockey, Todd Ice hockey, Point Grey Cup Football, SRC Futsal, and Handley Cup Soccer!
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By Nathan Wong on November 18, 2011
The Ultimate playoffs gear up this weekend, here’s a look at the match-ups, as well as the Ultimate crew’s playoff predictions!
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By Rebecca Martin on November 18, 2011
A look at the intense action that has taken place in the Todd Ice Hockey playoffs thus far!
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By Alena Freberg on November 17, 2011
A five step guide to preparing yourself for the Nitobe Basketball playoffs!
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By carterbrundage on November 17, 2011
The latest snaps from the SRC Futsal League!
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By UBC REC Media on November 16, 2011
Yesterday’s Lace Up for Kids fundraiser saw people get dunked and pied!
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By Nathan Wong on November 16, 2011
The 5 Annual UBC REC Indoor Ultimate Tournament raised funds for Lace Up for Kids this year!
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By Tegan Stusiak on November 16, 2011
There’s nothing fishy about this week’s Nutritious and Delicious recipe!
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By Jill Slattery on November 16, 2011
Hey World, say “hello” to The Point’s newest contributer, Maggie! Maggie is, by far, REC’s most enthusiastic participant, but sometimes her best intentions fail, as she is… well… a dog.
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By Alena Freberg on November 15, 2011
Get to know Fred the ref in the first “Ref of the Week” feature by the Nitobe Basketball crew!
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By sagadorel on November 15, 2011
Push-ups may have a reputation about only building those arms muscles, but did you know they are also great for engaging stabilizers all over the body? Here’s how to do them right, with a few variations for an extra challenge.
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By Tegan Stusiak on November 14, 2011
As we near the halfway mark of Movember, it’s time to start grooming! Use this flow chart to figure out what should adorn your upper lip for the second half of the month!
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By Tegan Stusiak on November 14, 2011
Movember is well underway (we’re on day 14), yet many people still don’t know what’s the deal with this portmanteau. Read about one gal’s connection with a cause Movember supports, prostate cancer.
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By Jill Slattery on November 14, 2011
A staggering amount of B.C children are not given the opportunity to become involved in extra-curricular activities due to a lack of funding. I was one of the lucky ones, and thanks to my experience, I know how important it is to Lace Up for Kids.
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By bpastro on November 10, 2011
A compilation of the wildest quotes from across the REC leagues!
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By sagadorel on November 9, 2011
In need of a lightspeed lunch? This wrap is perfect for your on-the-go lifestyle.
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By Futsal Crew on November 9, 2011
Who is the Futsal Crew? Well, they are not only REC’s self-proclaimed most desirable bachelors and bachelorettes, but they also run the Futsal League. This week’s REC Spotlight explains it all. You can also come to the SRC if you want one of their phone numbers – but come quick… I’m sure they won’t be single for long!
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By Natalia Kosior on November 8, 2011
Up to date info on the action taking place in The Todd Ice Hockey Leauge!
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By Courtney Tiechko on November 8, 2011
Want to get toned but don’t know where to start? In a workout rut? The Health Promotions Team comes to the rescue with this new column that shows you how to do exercises properly. Whether it’s in the gym or in your dorm room HP has got you covered!
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By ianschultz on November 7, 2011
Totem Park’s amazing student staff auctioned themselves off to the tune of $2531.50!
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By UBC REC Media on November 4, 2011
Photo Friday this week brings you the best of Great Trek!
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By Tegan Stusiak on November 4, 2011
What do tye-dye, wolves, vivid orange and seductive red all have in common? They’re all the latest in fashion for leagues!
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By Caitlin Farquharson on November 4, 2011
Who would win between a pirate and a mermaid? Find out at this year’s Water Wars!
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By sagadorel on November 3, 2011
This week’s HP Vlog gives advice on how to fuel up and dress warmly for Leagues!
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By Design Crew on November 3, 2011
What do pokemon, owls, calamari, fonts, and aesthetically pleasing designs all have in common?
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By Cheryl Andrichuk on November 2, 2011
UBC Alumna Cheryl Andrichuk dishes out another un-beetable recipe this week on Delicious and Nutritious.
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By Jill Slattery on November 2, 2011
From mountain passes to Santa Shuffles, there are several exciting recreation events coming up this season! Make sure you know about them before it’s too late!
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By Ashley Jones on November 1, 2011
A glimpse into the intense action taking place in the SRC Futsal league.
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By Rebecca Martin on November 1, 2011
A look at UBC REC’s player of the week, Guneet Singh!
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By UBC REC Media on November 1, 2011
The latest shots from Ice Hockey are up!
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By Jill Slattery on November 1, 2011
Tired of your boring gym routine or your same old running route? Having trouble fitting regular exercise into your schedule? Try these tips on small changes that make can exercise fun while checking off your to-do list at the same time!
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By sagadorel on October 31, 2011
A runner’s triumphant return to racing!
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By UBC REC Media on October 28, 2011
Photo Friday this week brings you the best of Leagues Week!
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By bpastro on October 28, 2011
Get to know the United Way, the great cause behind Lace Up For Kids!
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By Tegan Stusiak on October 28, 2011
Introducing the Huddle, where each week leagues organizers choose their top tidbits about teams in their leagues. This week we’re kicking it off with Team Names!
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By Daniel Reich on October 28, 2011
Each week, UBC REC and Domino’s Pizza will recognize remarkable individuals from leagues and highlight their accomplishments.
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By ianschultz on October 27, 2011
Knowing what mental health is is one thing, but finding ways to stay mentally healthy can present a whole new conundrum. The Point’s Ian Shultz has some tips to managing your mental health.
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By UBC REC Media on October 26, 2011
Catch the latest snaps of Bodin Ball Hockey as they pass, save, and score their way through the season!
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By Cheryl Andrichuk on October 26, 2011
If it’s got zucchini in it, it has to be good for you, right? And if you call it a muffin and not a cupcake, well you’re definitely eating right.
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By UBC REC Media on October 25, 2011
Action shots from Nitobe Basketball League!
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By Matthew Loss on October 25, 2011
Wolves=volleyball? Read on to find out how?
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By UBC REC Events on October 25, 2011
Read all about this year’s Fall Badminton Championships!
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By Tom Balakshin and Steph Mihalatos on October 24, 2011
Tentative about fundraising for Lace Up because you don’t know how? Take this quiz and figure out what kind of fundraiser would suit you best!
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By Tegan Stusiak on October 24, 2011
Nostalgia and a strong finish made for a great night of bowling! Check out these photos and more!
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By UBC REC Media on October 24, 2011
The birdies were flying at the Fall Badminton Championships this October 22nd!
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By UBC REC Media on October 24, 2011
Photos from Handley Cup Soccer by their very own Assistant Director, Drew Senay!
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By Fred Hume on October 24, 2011
From the “Fairview Shacks” to “A Place of Mind”, Great Trek has a long and colourful history!
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By drewsenay on October 21, 2011
October the 16th was a perfect example of why it’s so great to be a part involved with Handley Cup soccer
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By REC Ultimate Crew on October 21, 2011
Meet your 2011 Ultimate Frisbee Crew!
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By Handley Cup Soccer Crew on October 21, 2011
Check out REC’s spotlight on the Handley Cup Soccer Crew! They’re always up for a game of footy if you are!
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By UBC REC Media on October 21, 2011
Photo Friday this week brings you the best of The Chase 2011!
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By Health Promotions on October 20, 2011
HP wants to get YOU to sign up for Great Trek!
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By UBC REC Media on October 20, 2011
Some highlights from the Cross Volleyball league!
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By sagadorel on October 20, 2011
Is looking after your mental health the missing piece of your puzzle?
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By UBC REC Media on October 19, 2011
Did you miss today’s freeze mob in the SUB? Check out these photos and then sign up for Great Trek at greattrek.ca!
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By bpastro on October 19, 2011
The story of one group’s journey through The Chase 2011!
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By Genevieve Rocheleau and Alanna Mueller on October 18, 2011
Think you’re Triple Crown Material? The next challenge is Great Trek!
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By Devon Montgomery on October 17, 2011
Get up to date with some of Bodin Ball Hockey’s earlier matches from this season!
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By UBC REC Media on October 17, 2011
A gallery of some of the best Chase moments!
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By Fred Hume on October 17, 2011
REC’s resident athletics historian, Fred Hume, explore’s UBC’s link to Nike running shoes and two important men who changed the face of running.
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By Laura MacDonald on October 13, 2011
Strikes, splits and spares, oh my! Gutterball Bowling is here.
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By Nathan Wong on October 12, 2011
The official UBC REC League 2011-2012 season commenced the last weekend of September with the Ultimate League leading the way! Through a lot of promo and grunt work by the hardworking REC Staff, this term’s ultimate league features a whooping total of 38 teams; the largest in 7 years! Braving high winds and wet field [...]
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By UBC REC Media on October 12, 2011
Come and celebrate UBC’s rich history in one of the last runs of the year!
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By sagadorel on October 12, 2011
As the turkey rests happily in our bellies and Thanksgiving winds down, it may be difficult not to fall into a leftovers and fatty foods hibernation in preparation for the winter. However, eating healthy doesn’t always need to be a burden, and can even be exciting when making something new.On the menu today is Quinoa [...]
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By ianschultz on October 11, 2011
Running has always been my recreational activity of choice. I’ve always found that what I may lack in skill and coordination on the field or court, I make up for in speed and endurance. As such, running has become my go-to when it comes to exercise and I’ve spent many a morning and afternoon staying [...]
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By ianschultz on October 11, 2011
Learn all about the interesting history of one of the world’s most popular sports!
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By Alex Ristea on October 7, 2011
Meet EC3, the crew responsible for awesome events like The Chase (Oct 14), and TriDu!
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By sagadorel on October 7, 2011
It happened again. You slept in those extra 5 minutes, barely had time to throw on some mostly clean clothes, and almost missed the bus for the umpteenth time. Packing lunch just went out the window. Now you’re faced with the prospect of buying some grub on campus. Tired of Subway, Manchu Wok and PieRSquared? [...]
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By UBC REC Media on October 7, 2011
Photo Friday: The creme de la creme of the media photos from the week of October 3-7, 2011
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By Todd Ice Hockey on October 7, 2011
Todd Ice Hockey chose their favourite photos from the past couple weeks’ games! Check them out!
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By Rebecca Martin on October 6, 2011
Now that ice hockey is starting its time to get going! It is important to feel energized and ready to go as soon as you hit the ice, and with the right nutritional choices you can play at your best.
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By Jill Slattery on October 6, 2011
From travel to extreme sports, check out what is on REC’s Ultimate Bucketlist! Thanks to all your responses for an awesome list!
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By Jayne Spooner on October 5, 2011
The sounds of ecstatic cheering, dexterous paddling, impressive DJ-ing, and general excitement were echoing across Jericho Beach all weekend. The 25th annual Day of the Longboat event was the largest ever seen by UBC. With a final count of 3515 participants, 346 teams, and 81 races, the entire weekend was a resounding success. Day 1 [...]
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By cjborchert on October 4, 2011
376 teams competed this year in one of the largest Day of the Longboats ever! See what happened this past weekend at Jericho Beach!
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By jotseng on October 3, 2011
A persuasive visual examination on why you should sign up for The Chase!
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By UBC REC Media on October 2, 2011
Brought to you by your UBC REC Media Team! Thank you to all our participants for being so photogenic! For all the photos from the first day, check them out here.
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By UBC REC Media on October 1, 2011
Take a look at a gallery of the day’s most exciting events!
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By Jill Slattery on September 30, 2011
YOU ARE A COUCH POTATO! It’s time to shape up or ship out, my friend! You spend too much time on the couch, surfing the net or watching TV, and not enough time pumping those muscles! What we recommend: Pick up the 2011/2012 REC Guide at the Student Recreation Centre across the street from Gage [...]
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By Jill Slattery on September 30, 2011
KEEP IT UP! YOU’RE DOING GREAT! You keep a balanced lifestyle with just the right amount of exercise and fun! You keep your body replenished after working out in order to let your muscles heal and grow. You know how to treat yourself and keep things in moderation. What we recommend: Keep it up! You’re [...]
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By Jill Slattery on September 30, 2011
YOU’RE A FITNESS FREAK! Tone it down a notch, will ya’! You’re tiring out your body and not giving it enough time to heal in between workouts. Worse than that, you’re not taking in enough calories to keep yourself happy and healthy! To be fit, you don’t need to be an exercise addict. What we [...]
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By Jill Slattery on September 30, 2011
Are you overdoing it, doing it just right, or not doing it at all? Find out what kind of athlete you are in this REC Life quiz!
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By bpastro on September 30, 2011
REC leagues have started up and the action has been very intense so
far! With midterms starting up it’s easy to become lost in your
studies, but why not take a break and come on down to watch a
basketball game?
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By UBC REC Media on September 30, 2011
Photo Friday: The best photos from the month of September. See what made the cut and come back next week for all new photos!
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By Ian Schultz on September 29, 2011
Learn more about some of UBC’s “hidden” rec spots!
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By sagadorel on September 28, 2011
The Health Promotions team will be back in action this Thursday with Re)(ercise! This week the team will be hitting the Wreck Beach Stairs. Up for the challenge? Meet at the Wreck Beach Stairs at 12:30. All abilities welcome. Each week will be a different location so make sure you check out UBC REC Twitter [...]
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By UBC REC Media on September 28, 2011
Meet your UBC REC 2011/12 Media Team: the crew responsible for making UBC REC look its prettiest.
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By Tegan Stusiak on September 27, 2011
A special ‘congrats’ to TweedSl (Vanier) and Nootka (Totem) for their wins in the “Day of the Longboat REZ Competition”.
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By Zahra Khamisa on September 26, 2011
Read all about this year’s Fall Tennis Open tournament!
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By sagadorel on September 26, 2011
It’s almost Day of the Longboat’s 25th birthday, but did you know longboats have been gracing the shores of Vancouver for centuries? On October 1st and 2nd, over than 3000 UBC students, staff, faculty will hit the waters off of Jericho Sailing Centre for the 25th annual Day of the Longboat race. The unique event [...]
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By Jill Slattery on September 23, 2011
Are you a UBC commuter student? Find out how to maximize your time, comfort, and mental state with these tips for long distance students!
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By sagadorel on September 21, 2011
More free fitness starts up Thursday at 12:30. Kicking yourself for not taking advantage of those free Shopping Week classes? Fear not, UBC REC’s Health Promotions team is bringing Re)(ercise back for another year of fun, friends, and fitness! The best part? It’s completely free! Starting every Thursday at 12:30, Re)(ercise is an hour of [...]
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By Jill Slattery on September 20, 2011
Get spicy in the kitchen this week!
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By bpastro on September 19, 2011
It’s easy to get lost in the excitement and forget about a key piece of equipment. Fortunately REC is here to help, with an outline of the equipment you need for each league!
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By sagadorel on September 19, 2011
Week 2 of Instructional classes is now underway. The word ‘free‘ has always been a word that instantly draws the attention of budget-minded students. Every term, students can try the classes during the first week of the Instructional Classes term for free! This past week’s Shopping Week saw hundreds of UBC students flock to the [...]
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By bpastro on September 15, 2011
Interested in joining a REC league but don’t have a team to play with? Worry no more, just head on down to the SRC today(Sept 15th) at 5pm for the free agent meeting!
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By Jayne Spooner on September 14, 2011
It’s fall at the beautiful UBC Vancouver campus. Vibrantly colourful leaves are coating the walkways, there’s a crisp breeze in the air, and a growing anticipation for UBC REC’s largest fall event and the largest voyageur canoe boat race in all of North America – the Day of the Longboat. Since 1987, the [...]
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By Danielle Ghag on September 14, 2011
Day of the Longboat’s “Big Shot Yacht” Competition is back and better than ever. Find out how to win your Longboat registration by entering this wacky fun contest!
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By Jill Slattery on September 12, 2011
Find a friend and experience the ‘Amazing Race’ REC style.
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By sagadorel on September 9, 2011
The only thing better than the sauce is the UBC REC team, Health Promotions!
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By cjborchert on September 8, 2011
Meet this year’s Health Promotions team & get all the scoop on Shopping Week.
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By bpastro on September 8, 2011
The beginning of the school year is upon us, and as summer starts to fade away and the books come out, it’s important not to forget about fitness. REC leagues are a great way to stay active and fit throughout the school year. Here are five reasons why you should join REC leagues! 1. Meet [...]
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By mztan on September 7, 2011
Photos from the 2011 Point Grey Triathlon on July 17, 2011.
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By Tegan Stusiak on September 6, 2011
You might have noticed some changes on the Point website. In order to serve the UBC Community better, we’ve moved to Wordpress!
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By Jill Slattery on September 6, 2011
It’s already September, and that means REC is gearing up for another year filled with adrenaline pumping, heart stopping, and absolutely fun activities!
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By Tegan Stusiak on September 2, 2011
Keep your study spirits high by fueling up with this easy healthy meal.
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By Tegan Stusiak on September 2, 2011
From matching socks to coloured Pumas, get your team looking like pros.
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By Tegan Stusiak on August 27, 2011
Get fit these winter months without having to brave the chilly winter weather
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By Tegan Stusiak on August 27, 2011
Learn how to make quinoa with the UBC REC Health Promotions crew in their very first Vlog!
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By Tegan Stusiak on August 27, 2011
For more information on Storm the Wall visit the UBC REC Website
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By Tegan Stusiak on August 27, 2011
This time with a recipe for butternut squash soup!
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By Tegan Stusiak on August 27, 2011
Aww Febuary-the month of roses, chocolate, lust and love. With all the sparks flying this Valentine’s Day make sure to set your boundaries and make sure others respect them as well.
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By Tegan Stusiak on August 27, 2011
It generally takes until mid-January before peoples New Year’s resolutions start to fall out of reach. Follow UBC Athlete and hardcore REC’er Cameron Wong as he learns how to set SMART goals that will make this year’s resolution a success!
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By Tegan Stusiak on August 27, 2011
The UBC REC Health Promotions teams breaks it down and wishes you a Happy Holidays
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By Tegan Stusiak on August 27, 2011
Prepping for exams is like prepping for a marathon. Here’s how to get the most out of your studying regime.
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By Tegan Stusiak on August 27, 2011
Join us as the UBC REC Health Promotions Team shows you how to breath properly!
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By Tegan Stusiak on August 27, 2011
No need to get G-6′ed this holiday season! Try these fun alternatives to drinking, but still have tons of fun with friends…
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By Navi Dasanjh on June 2, 2011
Meet Lindsay Malony – one of REC’s longest serving volunteers and the captain of this year’s Todd Ice Hockey League
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By Navi Dasanjh on April 12, 2011
One of British Columbia’s most famed sports photographers – Bill Cunningham was iconic for his work, humble nature, and love of the craft.
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By Tegan Stusiak on April 11, 2011
The REC Staffer, the Pedestrian, the Heckler, the ‘Speedo’, and the Ironman all make your Storm the Wall experience!
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By Ana Ulloa on April 8, 2011
Rec leagues may be over now
but what better way of remembering how awesome they were than by celebrating our winners? That’s exactly what our Hall of Fame event, held on April 5th, was for!
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By Tegan Stusiak on April 1, 2011
Normally the Storm the Wall crew spend the entire weekend prior to clinics painting the two walls with logos, blood, tears but this year REC got an extra special treat in contemporary artist Vince Dumoulin.
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By Ana Ulloa on March 29, 2011
The term is approaching an end, people have claimed their championship shirts, the Hall of Fame banquet is getting near, and we are left wondering what is left for us now?
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By UBC REC Media on March 28, 2011
Check out all of the best photos from Storm the Wall 2011.
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By Ana Ulloa on March 24, 2011
Another term of ultimate is coming to an end, and it has been a season filled with tons of excitement! All the ultimate players have shown hard work and dedication towards their team, as they all managed to make it to their games through thick and thin, from beautiful sunny days to crazy snow-outs, which [...]
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By Megan Lacoste on March 21, 2011
This term’s playoffs are just started! So I thought I would refresh your memory on the importance of preparation before a big game. Some of my advice will be from personal experience and the rest will be from something amazing called the internet.
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By Ana Ulloa on March 21, 2011
This term’s playoffs are just started! So I thought I would refresh your memory on the importance of preparation before a big game. Some of my advice will be from personal experience and the rest will be from something amazing called the internet. First things first, make sure your team knows where and when your [...]
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By Ana Ulloa on March 17, 2011
David Abba, the goalie for the Beta Dragons shed some light on these burning questions! Take a look!
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By Ana Ulloa on March 17, 2011
It’s always the winning teams that get all the glory while the losing teams get left behind. But what about the ones that try their hardest and still fall short-the ones that come out every night pumped and enthusiastic to play an enjoyable game of hockey?
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By Ana Ulloa on March 17, 2011
Tri Tran of The Trainrunners was interviewed and shared some of his thoughts about his favourite UBC REC league, Boding Ball Hockey.
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By Ana Ulloa on March 17, 2011
The term is almost over and sadly so are our REC leagues. The most exciting is yet to come though: playoffs! This is the opportunity for all you teams out there to become a REC champion. Don’t miss it!
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By Tegan Stusiak on March 16, 2011
Have you heard of the “RETURN OF THE STORM” challenge?! This is a new initiative put on by UBC REC which could help you win free registration to Storm the Wall!
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By Ana Ulloa on March 15, 2011
The term is almost over and sadly so are our REC leagues. The most exciting is yet to come though: playoffs! This is the opportunity for all you teams out there to become a REC champion. Don’t miss it!
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By Tegan Stusiak on March 11, 2011
This weekend saw the 29th Annual TriDu! Almost 1000 athletes participated and volunteers, observers, and participants alike let the tweets fly!
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By clgruber on March 11, 2011
You’ve completed TriDu, maximize the benefits and prevent the risks.
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By Tegan Stusiak on February 28, 2011
A 6 step program to help you get over that wall with ease and style!
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By Ana Ulloa on February 22, 2011
We are almost halfway down the term now, and all the different leagues seem to be on a roll! What’s going on in soccer, volleyball, or dodgeball? Who’s on the lead in each league? Are there any teams who seem to be cruising through all their games? Here’s a small recap of what seems to [...]
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By Ana Ulloa on February 21, 2011
Who will win the 2011 NCAA March Madness Tournament? Can you make better forecasts than Barack Obama? Every year, he submits publicly his presidential bracket. Why wouldn’t you? Nitobe Basketball gives you the opportunity to play and win amazing prizes by submitting your own 2011 NCAA March Madness Bracket for free. After reading week, on [...]
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By clgruber on February 15, 2011
Are you getting the right amount of exercise to live a healthy lifestyle? Hold on to your jock straps, the Canadian Society for Exercise Physiology (CSEP) upped the ante on January 24th by announcing the new Canadian Physical Activity Guidelines. CSEP remarks that ‘to achieve health benefits, adults aged 18-64 years should accumulate at least [...]
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By Tegan Stusiak on February 15, 2011
Badminton and I have a very special history. I enjoy the sport. Its quite easy to pick up. But it has a bad rep for not being a “real” sport. I disagree and have got the battle wounds to prove it.
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By Tegan Stusiak on February 6, 2011
Want to run a traithlon but aren’t too sure which one best suits you? Take this quick quiz to find out which TriDu is right for you!
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